2025 May Issue of InMaricopa Magazine

HEALTH & WELLNESS

Restoring strength from within Why pellet therapy is a powerful tool for men’s health

BY DR. KRISTINA DONNAY DNP, FNP-C A S MEN AGE, SUBTLE BUT SIGNIFICANT changes can begin to affect energy, mood, libido and physical performance. Often, these changes are brushed off

• Stronger body composition. With testosterone optimization, men can rebuild lean muscle, reduce fat and support metabolic function. • Sharper cognitive function. Concentration, memory and clarity often improve with balanced hormones. • Better sleep. Hormone therapy supports more restful, restorative sleep. Expert care with a personal touch Dr. Donnay, DNP, FNP-C, brings a wealth of clinical expertise to each patient’s hormone journey. As a board-certified nurse practitioner and medical director of Maricopa Wellness Center, Dr. Donnay has helped hundreds of men restore balance and vitality through evidence- based hormone optimization. What sets her approach apart is the depth of personalization. Every treatment plan begins with comprehensive lab testing and a detailed symptom review. Dr. Donnay considers lifestyle, medical history and personal goals to tailor therapy that’s not only effective — but also sustainable. Follow-up care is a key part of the process. Hormone levels are re-evaluated regularly, and adjustments are made to ensure optimal results. Patients are never just numbers — they are partners in their own care, supported with education, empathy and expert guidance. Is pellet therapy right for you? If you’re experiencing symptoms of low testosterone, don’t wait to seek answers. The first step is a conversation with a qualified provider who understands the complexity of male hormone health.

higher rates of high blood pressure, heart disease and stroke. • Metabolic syndrome. Men with low testosterone are more likely to develop insulin resistance, abdominal obesity, high cholesterol and type 2 diabetes. • Osteoporosis. Testosterone supports bone density. Low levels can lead to weakened bones and increased fracture risk. • Cognitive decline. There is growing evidence that hormone imbalances may contribute to memory issues and increase the risk of dementia over time. • Depression and anxiety. Hormonal imbalance can profoundly impact mental health, leading to mood instability, lack of motivation and even clinical depression.

as “normal aging,” but they may be signs of something more specific: low testosterone. This hormonal imbalance can quietly undermine a man’s quality of life — but it doesn’t have to. At Maricopa Wellness Center, Dr. Kristina Donnay, DNP, FNP-C, specializes in diagnosing and treating hormone imbalances using pellet therapy. Through expert, personalized care, men are reclaiming their strength, vitality and wellbeing — naturally and sustainably. What is low testosterone? Testosterone is the principal male sex hormone, essential for sexual function, muscle mass, bone density, energy production and mood regulation. After the age of 30, testosterone levels decline by roughly 1-2% per year. For some men, this drop leads to significant symptoms that disrupt daily life. Common signs of low testosterone include: • Fatigue and decreased motivation • Diminished libido or sexual performance • Loss of muscle mass and increased body fat • Mood changes, such as irritability or depression • Difficulty concentrating or brain fog • Poor sleep or insomnia • Decreased physical endurance If you’re noticing one or more of these symptoms, it’s important to consider a thorough hormone evaluation. Left untreated, low testosterone can impact more than your day-to- day energy — it can increase the risk of chronic illness and negatively affect long-term health. Risks of untreated low testosterone While the symptoms are uncomfortable, the real danger of low testosterone lies in the long-term effects on a man’s health. Research has linked low testosterone to several serious medical conditions: • Cardiovascular disease. Low testosterone has been associated with

These risks emphasize the importance of early diagnosis and expert treatment — something Dr. Donnay and her team provide with care, precision and a whole-body approach. The power of pellet therapy

EXCELLENT CARE. EXCEPTIONAL RESULTS.

At Maricopa Wellness Center, we specialize in pellet therapy, a form of bioidentical hormone replacement that provides steady, natural testosterone support. Unlike injections or creams, pellets are tiny, customized implants inserted just beneath the skin that release hormones gradually over several months. It’s convenient, consistent and designed to work with your body — not against it. Men treated with pellet therapy at Maricopa Wellness Center often report noticeable improvements within weeks, with continued benefits over time: • Increased energy. Many men experience renewed stamina, focus and motivation. • Enhanced libido. Sexual desire and performance often improve significantly, restoring confidence and connection. • Improved mood. Patients commonly report greater emotional stability, reduced anxiety and relief from depressive symptoms.

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